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Gurzuf.com Powered Site
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Sinds September 2002
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Date 03 Jul 2009
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Welcome to Gurzuf.com Web Portal!
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| Exercise Cuts Your Cancer Risk by 40 Percent! |
Men with stronger muscles from
regular weight training are up to 40 percent less likely to die from cancer,
according to new research.
The findings suggest that muscular strength is as important as staying slim
and eating healthy when it comes to protecting your body against deadly
tumors.
A team of experts tracked the lifestyles of over 8,500 men for more than two
decades. Each volunteer had regular medical check ups that included tests of
their muscular strength. The men who regularly worked out with weights and
had the highest muscle strength were between 30 percent and 40 percent less
likely to lose their life to a deadly tumor.
Even among volunteers who were overweight, regular weight training seemed to
have a protective effect, although the researchers stressed that keeping a
healthy weight was still crucial for avoiding premature death.
But they added, "In the light of these results, it is equally important to
maintain healthy muscular strength levels."
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| Putin To The West: Hands Off Ukraine! |
Vladimir Putin, Russia's Prime Minister and former President, is not renowned for his love of literature. But on Sunday he gave Russian journalists an unexpected reading tip: the diaries of Anton Denikin, a commander in the White Army, which fought the Bolsheviks after the revolution in 1917. Ukraine,"
Russian news wires quoted Putin as saying after laying a wreath in Moscow at the grave of Denikin, who is now portrayed as a Russian patriot. "He says that no one should be allowed to interfere in relations between us; they have always been the business of Russia itself."
Putin's words are seen as the latest in an ongoing volley of pointed warnings to the West not to meddle in Ukraine, which has such close historical and cultural ties to Russia that the Kremlin considers the country firmly within its sphere of interests.
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| Your Tuna is Getting More Toxic! |
The rate of mercury contamination in tuna and other Pacific fish has increased 30 percent since 1990. The increase is a direct result of China's rapid industrialization, and the mercury content is expected to increase another 50 percent by 2050 if China continues to build more coal-fired power plants.
The data comes from a new study by the U.S. Geologic Survey. About 40 percent of all U.S. exposure to mercury comes from eating contaminated tuna from the Pacific. Roughly 75 percent of all human exposure to mercury in general comes from eating fish. Mercury poisoning early in life, even in very small amounts, can lead to permanent developmental effects. Mercury becomes toxic when it is converted by bacteria into a form called methyl mercury. Scientists have long known how this conversion takes place in freshwater lakes, reservoirs and rivers, but this study is the first to document how that conversion takes place in the ocean. It shows that methyl mercury is produced in mid-depth ocean waters by bacteria decomposing settling algae.
Sources:
The Daily Green May 6, 2009
Global Biogeochemical Cycles May 1, 2009
Comments:
Many of you are likely now aware that most fish, whether from streams, lakes, oceans or farm-raised, is contaminated with mercury and other toxins. What may be a surprise is just how much mercury contamination has increased in recent years -- 30 percent since1990, with another 50 percent increase expected by 2050.
Further, a full 75 percent of all human exposure to mercury comes from eating fish, U.S. officials say, with 40 percent of that from contaminated Pacific tuna alone.
Why is So Much Mercury Contaminating Our Oceans?
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| FBI Defends Disruptive Raids on Texas Data Center |
The FBI on Tuesday defended its raids on at least two data centers in Texas, in which agents carted out equipment and disrupted service to hundreds of businesses.
The raids were part of an investigation prompted by complaints from AT&T and Verizon about unpaid bills allegedly owed by some data center customers, according to court records. One data center owner charges that the telecoms are using the FBI to collect debts that should be resolved in civil court. But on Tuesday, an FBI spokesman disputed that charge.
"We wouldn’t be looking at it if it was a civil matter," says Mark White, spokesman for the FBI’s Dallas office. "And a judge wouldn’t sign a federal search warrant if there wasn’t probable cause to believe that a fraud took place and that the equipment we asked to seize had evidence pertaining to the criminal violation."
In interviews with Threat Level, companies affected by the raids say they’ve lost millions of dollars in equipment and business after the FBI hauled off gear belonging to phone and VoIP providers, a credit card processing company and other businesses that housed equipment at the centers. Nobody has been charged in the FBI’s investigation.
According to the owner of one co-location facility, Crydon Technology, which was raided on March 12, FBI agents seized about 220 servers belonging to him and his customers, as well as routers, switches, cabinets for storing servers and even power strips. Authorities also raided his home, where they seized eight iPods, some belonging to his three children, five XBoxes, a PlayStation3 system and a Wii gaming console, among other equipment. Agents also seized about $200,000 from the owner’s business accounts, $1,000 from his teenage daughter’s account and more than $10,000 in a personal bank account belonging to the elderly mother of his former comptroller.
Mike Faulkner, owner of Crydon, says the seizure has resulted in him losing millions of dollars in revenue. It’s also put many of his customers out of business or at risk of closure.
The raids are the result of complaints filed by AT&T and Verizon about small VoIP service providers whom the telecoms say owe them money for connectivity services. But instead of focusing the raid on those companies, Faulkner and others say the FBI vacuumed up equipment and data belonging to hundreds of unrelated businesses.
In addition to Crydon, the data center of Core IP Networks was raided last week. Customers who went to Core IP to try to retrieve their equipment were threatened with arrest, according to an announcement posted online by the company’s CEO, Matthew Simpson.
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| Building Vibrant Health |
I would like to take a moment and briefly summarize my own personal journey with building health. I have been involved with Metabolic Typing® since 2001 after a serious injury in the military. I was able to radically rebuild and repair my health using the basic Metabolic Typing® principles, which I will discuss in parts 2 and 3 of this “Building Vibrant Health” series. After seven years of working the basic program, and advising many others as a certified Metabolic Typing® advisor, I took the next steps…
In April 2008, I enrolled in the Functional Diagnostic Nutrition (FDN) course, which is when I first took the BioHealth 205 Adrenal Stress Profile and the 101 Metabolic Profile (saliva and urine tests). I discovered that although my digestion and kidneys were working really well, my adrenal glands were in Stage 1 fatigue; not the worst case scenario but certainly room for improvement. Of course, many things can contribute to adrenal fatigue; some of which I can improve and some of which I was not willing to change just yet (Sheiko training for one). So, in an effort to improve my adrenals, I began supplementing with DHEA and Pregnenolone. These are both legal and can be bought over the counter without a prescription.
I also began to meditate (Meditation for Dummies) and started working with someone who practices homeopathy. I then took the BioHealth 304 Mucosal Membrane Barrier test. Here, I received more specific information indicating that I had a dysbiosis going on in my body as well as a bit of a leaky gut; which is a generic way of saying that I was eating too many foods that I am either allergic or sensitive to. So, I then took the Signet MRT Food Sensitivities Test and the ELISA finger stick IgG allergy test (both of which I am now authorized to dispense and offer on my web site) and found out the foods to which I have a sensitivity or subtle allergy. Eliminating them has in turn has improved the integrity of my mucosal membrane barrier, which has positively affected my adrenal glands.
HOWEVER, I was not done yet because I needed to still address the dysbiosis in my stomach that the 304 had originally identified. I most recently took the BioHealth 401 stool culture for pathogens and found out that I have bad bacteria (proteus) that is abundant in my body. It is impossible to tell when I might have acquired this bad bacteria, but my guess is that it happened when I was in the military many years ago. Obviously, due to the fact that the good bacteria are constantly fighting the bad bacteria, it is a constant ping (a drain) on my adrenal glands. And, who knows how long the good guys can keep on dominating and winning?
Note: Eric Talmant is a top lightweight powerlifter and has a “passion for all things nutrition.” A 1996 graduate of the University of Evansville, Eric is a certified Metabolic Typing® advisor and Functional Diagnostic nutritionist. Talmant is certified to offer the Advanced Metabolic Typing® Test as well as order blood work (the Signet MRT Test, U.S. BioTek ELISA IgG allergy test, the High Sensitivity C-Reactive Protein heart health test, and the BioHealth Diagnostics Adrenal and Hormone Profiles to name a few) and dispense hormones.
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| Swine Flu! |
No kissing to say hello. No large crowds. No close contact.
That's the advice of the Mexican government as more and more people die of swine flu, which has turned into a "public health emergency of international concern," according to the World Health Organization.
The WHO advised all countries to be on the lookout for "unusual" outbreaks of flu, following an emergency meeting Saturday as the seriousness of the outbreak became clear.
By Sunday, 81 deaths had been deemed "likely linked" to a deadly new strain of the virus by health authorities in Mexico. Viral testing has confirmed 20 cases, said Dr. Jose A. Cordova Villalobos, Mexico's health secretary.
In Mexico City, the massive downtown Cathedral of Mexico City was open but Masses were not scheduled. Dozens of worshippers put on masks and went inside the church anyway to pray on their own.
The H1N1 strain of swine flu is usually associated with pigs. When the flu spreads person-to-person, instead of from animals to humans, it can continue to mutate, making it a tougher strain that is harder to treat or fight off.
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| THE BLACK DEATH |
At least 40 al-Qaeda fanatics died horribly after being struck down with the disease that devastated Europe in the Middle Ages.
The killer bug, also known as the plague, swept through insurgents training at a forest camp in Algeria, North Africa. It came to light when security forces found a body by a roadside.
The victim was a terrorist in AQLIM (al-Qaeda in the Land of the Islamic Maghreb), the largest and most powerful al-Qaeda group outside the Middle East.
It trains Muslim fighters to kill British and US troops.
Now al-Qaeda chiefs fear the plague has been passed to other terror cells — or Taliban fighters in Afghanistan.
One security source said: “This is the deadliest weapon yet in the war against terror. Most of the terrorists do not have the basic medical supplies needed to treat the disease.
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| Good Food or Antioxidants today? |
If you were looking through the Pete Miller’s menu, would you rather have the Bacon Blue Cheeseburger or the North Atlantic Salmon? If you’re stressing about your weight, you’ll probably lean towards the salmon. And if that isn’t enough pressure already, you may also consider your bio test tomorrow, because what you eat not only determines the way you look; it may also determine the way you think. Where’s your World’s Healthiest Foods Encyclopedia when you need it?
In a recent edition of Nature Reviews Neuroscience, UCLA neurosurgery professor Dr. Fernando Gómez-Pinilla reviewed 160 studies from the past three decades that all lead to the same conclusion: nutrition affects brain function. It makes sense: the brain requires energy to function, and our primary source of energy is food. The majority of these studies focus on specific nutrients like Omega-3 fatty acids or antioxidants. Docosahexaenoic acid, or DHA, for example, is an integral component of brain phospholipids, and thus essential to cognitive function. Our bodies do not produce DHA; we have to get it from food. Other nutrients, like antioxidants, aid cognitive function by improving transmission at the synapses, the junctions between nerve cells.
Does your brain hurt yet?
You may have heard of some of these nutrients: recent media hype makes antioxidants pretty hard to escape. Every Odwalla juice or Cliff bar proudly lists the nutrients in bold print. Odwalla even markets its apple-raspberry flavored “Super Focus” as a “mental energy juice drink” that purportedly “enhance[s] concentration.”
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| The Mossad’s Infiltration Of America |
THE MOSSAD PRIDES ITSELF ON DEEP infiltration & penetration into every
‘Muslim’ militant group in the world. Thus any media-hyped ‘terrorist’ attack reported by the Jewish occupied press is doubtless a Mossad operation.
All of the Mossad-engineered ‘terrorist’ attacks benefit the Jews since it galvanizes the Western world into making Israel’s enemies their own - and gives Israel a free hand in dealing with the Palestinians who are looked upon as enemies of the world.
The infiltration of the Mossad into the US political & military infrastructure had its greatest impetus in the 1980’s during the Reagan & Bush Sr administrations. 3 Zionist Jews with close ties to the Mossad held influential offices in the Pentagon during this period:
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| DANCING WITH STALIN |
1) WELCOME
I would like to begin by thanking Cambridge University Ukrainian Society for inviting me to present this lecture on the Holodomor or Genocide Famine of 1932- 1933 and all of you who are here this evening for displaying an interest in this tragic episode in Ukrainian history. I am conscious of the responsibility that I bear to provide you with a true account of the history of the Holodomor and also to convey the experience of the millions of victims. Ukraine in 1933 may seem remote from this ancient and beautiful university town in 2009.
However, the story of the Holodomor goes to the core of what makes us human. During this speech I will of necessity refer to states and nations but my intention is not to divide or condemn but to convey my understanding. No nation, no ethnic group bears responsibility for the famine of 1932-1933. Stalin and his associates planned the mass starvation of Ukrainians and signed the orders and directives. However as Tychyna says-
The Human heart only
Is our enemy
And who can find the cure
For our humanity?
The Convention on Genocide is based on a conception of the intrinsic value of every nation, every individual and the belief that we all have a duty to understand, protect and cherish human diversity.
2) OPENING - DANCING WITH STALIN
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